Practical Centering: Yoga (First and Third Saturdays of the Month)

Instructor: Larkin Barnett

Cost: $18, members, $20, non-members

Limit: 20

Dates and Time: First and Third Saturdays (9 am - 10 am - Delivery). *You will have 4 full days following this Saturday morning 9 am delivery day and time to watch this recorded exercise session as many times you as you desire and at your leisure.

Location: Off Campus. Zoom Recorded Webinar 

Class Description: Through these twice monthly recorded Zoom virtual exercise classes, accompanied by live music, participants will learn to experience the benefits of yoga to enhancing mental and physical health. Led by Polestar-Certified Pilates instructor Larkin Barnett, this well-rounded fitness regimen establishes a supple yoga body and improves balance and flexibility. Please have an exercise mat available for use during your workout. You will have four days to watch each session at your leisure and as many times as you would like. 

Note: You must watch the sessions from the device you used to register for the class.