Practical Centering: Pilates & Yoga Webinar #4
12:00p - 12:20p
15 - 99
Practical Centering: Pilates and Yoga (Webinar # 4)
Title: Pilates for Vitality
Instructor: Larkin Barnett
Dates to View: August 12 - August 18, 2020 (Participants May Watch This Webinar As Many Times As They Desire During This Time Period, Only). A link will be provided for you at the email address provided during registration and before the webinar date)
Time: 20 to 30 minutes
Cost: $13.50, members, $15, non-members
Location: Off Campus
Museum Class Description: During this webinar "Pilates For Vitality" Ms.
Barnett focuses on Pilates, the physical fitness system developed in the
early 20th century by Joseph Pilates, after whom it is named. The webinar
includes a short participatory exercise with the instructor to start you on the
road to practicing on your own after the webinar. *A computer with Internet access is required to participate.
This Webinar Series: Through this new weekly Pilates and Yoga webinar series, students
will participate from the comfort of their own home. Led by Spokane-based Polestar-Certified
Pilates instructor Larkin Barnett, who has been teaching Pilates
and Yoga for over 40-years and written five books on breathing and movement
techniques, participants will learn a different aspect of Ms. Barnett's
life-transforming tools to help you “hit the body’s re-set button” for longer
interludes of mental peace, emotional resilience, and physical stamina each
Note: Ms. Barnett will offer a new webinar topic each week. Each weekly webinar will be available for viewing on Wednesdays, and can be watched at your leisure during the seven-day period through the following Tuesday. You may register for as many sessions as you like.*Printed materials from Ms. Barnett’s books and her other publications, and the exercise materials illustrated and presented by her in this webinar may not be used or reproduced in any format or media.